formulas
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							|  | @ -0,0 +1,23 @@ | |||
| import math | ||||
| 
 | ||||
| 
 | ||||
| def one_rm_epley(weight, reps): | ||||
|     return weight * (1 + (reps / 30.0)) | ||||
| 
 | ||||
| def one_rm_brzycki(weight, reps): | ||||
|     return weight * (36 / (37.0 - reps)) | ||||
| 
 | ||||
| def one_rm_lander(weight, reps): | ||||
|     return (100 * weight) / (101.3 - 2.67123 * reps) | ||||
| 
 | ||||
| def one_rm_lombardi(weight, reps): | ||||
|     return weight * (reps ** 0.1) | ||||
| 
 | ||||
| def one_rm_mayhew(weight, reps): | ||||
|     return (100 * weight) / (52.2 + 41.9 * math.e ** (-0.055*reps)) | ||||
| 
 | ||||
| def one_rm_oconner(weight, reps): | ||||
|     return weight * (1 + 0.025 * reps) | ||||
| 
 | ||||
| def one_rm_wathen(weight, reps): | ||||
|     return (100 * weight) / (48.8 + 53.8 * math.e ** (-0.075*reps)) | ||||
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	 James Turk
						James Turk